Mindfulness

Skills you'll gain: Rapport Building, Empathy, Interpersonal Communications, Goal Setting, Smart Goals, Relationship Building, Active Listening, Mindfulness, Stress First Aid, Family Support, Student Support and Services, Crisis Intervention, Mentorship, Personal Development, Resourcefulness, Decision Making

Skills you'll gain: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration

Skills you'll gain: Virtual Teams, Collaboration, Occupational Health, Teamwork, Stress Management, Occupational Safety and Health Administration (OSHA), Professionalism, Safety Training, Composure, Communication, Injury Prevention, Mindfulness, Time Management, Prioritization, Self-Starter, Productivity, Goal Setting, Ethical Standards And Conduct

Skills you'll gain: Recognizing Others, Conflict Management, Emotional Intelligence, Stress Management, Empathy, Self-Awareness, Personal Development, Resilience, Relationship Building, Mindfulness, Leadership, Policy Development

Skills you'll gain: Nutrition and Diet, Nutrition Education, Meal Planning And Preparation, Cooking, Mindfulness, Self-Awareness, Self-Motivation, Health Promotion, Exercise Science, Psychology