Optimism

Optimism is a mental attitude reflecting a belief or hope that the outcomes of certain situations will be positive or desirable. Coursera's optimism catalogue teaches you about the science of positive thinking and its impact on personal growth and mental wellbeing. You'll learn about the cognitive, emotional, and social benefits of optimism, methods to cultivate a positive mindset, the role of optimism in resilience and coping with stress, and its influence in fostering healthier relationships and successful careers. By studying these materials, you'll be equipped with the tools to foster a positive outlook in life and manage adversity more effectively, enhancing your personal and professional life.
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Results for "optimism"

  • Status: Free Trial

    Skills you'll gain: Goal Setting, Emotional Intelligence, Smart Goals, Personal Development, Positivity, Overcoming Obstacles, Empathy, Productivity, Positive Behavior Support, Optimism, Self-Awareness, Self-Motivation, Growth Mindedness, Cognitive flexibility, Psychology, Creativity, Curiosity

  • Status: Free Trial

    Skills you'll gain: Optimism, Personal Development, Resilience, Positive Behavior Support, Psychology, Working With Children, Education and Training, Research, Visionary, Human Development, Creativity

  • Status: Free Trial

    Skills you'll gain: Growth Mindedness, Time Management, Constructive Feedback, Sales Development, Productivity, Collaboration, Prioritization, Teamwork, Personal Development, Optimism, Professionalism, Stress Management, Persistence, Software As A Service, Goal Setting, Accountability

  • Status: Preview

    Relay Graduate School of Education

    Skills you'll gain: Student Engagement, Positivity, Teaching, Education and Training, Classroom Management, Pedagogy, Curriculum Planning, Lesson Planning, Personal Attributes, Working With Children, Course Development, Growth Mindedness, Childhood Education and Development, Optimism, Research, Empowerment, Self-Awareness, Personal Development, Persistence, Rapport Building

  • Status: Preview

    Skills you'll gain: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness

  • Status: Free Trial

    University of Colorado Boulder

    Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Emotional Intelligence, Personal Integrity, Growth Mindedness, Positivity, Optimism, Stress Management, Initiative and Leadership, Leadership Development, Personal Attributes, Productivity, Time Management, Goal Setting

  • Status: Preview

    Skills you'll gain: Professional Networking, Positivity, Design Thinking, Decision Making, Relationship Building, Professional Development, Creative Thinking, Interviewing Skills, Optimism, Self-Awareness, Negotiation, Personal Development, Emotional Intelligence, Goal Setting

  • Status: Free Trial

    Tecnológico de Monterrey

    Skills you'll gain: Positivity, Self-Awareness, Resilience, Personal Development, Emotional Intelligence, Optimism, Leadership Development, Initiative and Leadership, Strategic Leadership, Leadership, Visionary, Empathy, Relationship Building

  • Status: Free Trial

    Skills you'll gain: Influencing, Active Listening, Negotiation, Communication, Communication Strategies, Persuasive Communication, Verbal Communication Skills, Contract Negotiation, Trustworthiness, Leadership, Interpersonal Communications, Business Communication, Strategic Communication, Relationship Building, Initiative and Leadership, Professional Networking, Innovation, Growth Mindedness, Personal Development, Optimism

  • Status: Free Trial

    Skills you'll gain: Storytelling, Persuasive Communication, Public Speaking, Non-Verbal Communication, Verbal Communication Skills, Cognitive flexibility, Ingenuity, Communication, Creativity, Optimism, Problem Solving, Resilience, Research, Self-Awareness

  • Status: Free Trial

    Arizona State University

    Skills you'll gain: Growth Mindedness, Resilience, Goal Setting, Overcoming Obstacles, Personal Development, Persistence, Courage, Adaptability, Self-Awareness, Mindfulness, Optimism, Professional Development

  • Status: Preview

    Skills you'll gain: Mindfulness, Emotional Intelligence, Self-Awareness, Personal Development, Compassion, Mental Health, Optimism, Stress Management, Resilience, Relationship Building, Empathy, Cognitive flexibility